In this episode of the Degrees of Success podcast, host Freda Richards interviews Michelle Kooi, a life coach and entrepreneur focusing on women with ADHD. They discuss Michelle's journey from childhood aspirations to her current role empowering women entrepreneurs. The conversation covers the importance of self-discovery, rest, and understanding ADHD, as well as practical strategies for managing energy and productivity. Michelle also shares her passion for writing a book on personal transformation and resilience.

⭐️ Key takeaways from this episode:

✓ Michelle is on a mission to help people redefine success.

✓ She emphasizes the importance of self-trust and self-confidence.

✓ Michelle's childhood experiences shaped her aspirations.

✓ Travel has been a significant part of her life and personal growth.

✓ Diet and exercise significantly impact physical and mental well-being.

✓ ADHD manifests differently in men and women.

✓ Living authentically requires courage and clarity.

✓ Intuition is a powerful tool for decision-making.

✓ Coaching relationships can be deeply personal and impactful.

📖 Chapters: Jump to Key Moments

00:00 – Redefining Success and Self-Discovery

01:06 – Childhood Influences and Aspirations

05:05 – Empowering Women and Community Service

06:31 – Navigating Career Changes and Education

10:37 – The Importance of Rest and Self-Care

15:06 – Understanding ADHD and Its Impact

20:11 – Coaching Women Entrepreneurs with ADHD

25:14 – Tools and Strategies for ADHD Management

29:07 – Writing a Book on Transformation and Resilience Learn more about the Bachelor's of Science in accounting degree at UOPX!

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